A BRAINN study on the correlation between weight training and brain health benefits in older adults has been featured by various media outlets in recent days. Check it out.
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CNN BRASIL
Weight training protects the brains of the elderly against dementia, suggests study
Work conducted at Unicamp involved 44 people with mild cognitive impairment; volunteers who underwent strength training showed improvements in memory and brain anatomy.
O GLOBO
Dementia: weight training protects the brains of the elderly, study says
A Unicamp study found that volunteers who practiced strength training experienced gains in memory and brain structure.
RECORD NEWS
Weight training helps seniors fight dementia and Alzheimer’s; here’s how
Unicamp research shows that physical activity helps protect the brain against these diseases.
SBT NEWS
Weight training could help prevent dementia in older adults, study says
Working out at least twice a week aids memory and brain anatomy.
CBN CAMPINAS
Unicamp research shows weight training may prevent dementia in seniors
A study at the State University of Campinas (Unicamp), published in GeroScience—the international journal of aging biology—demonstrated in practice that weight training helps combat dementia in older adults.
MSN
Weight training could be the key to delaying dementia in seniors, Unicamp study reveals
Unicamp research indicates that weight training may slow dementia in the elderly, offering an accessible and effective alternative for Alzheimer’s prevention.
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